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Food we eat

 

Food we eat

Class:- III (EVS)

Important notes

  • *      We eat many different things in our daily life like sweet, spicy, salty
  • *      We should always eat food cooked at home like rice, jowar, wheat, pulses and nuts.
  • *      We should follow the balanced diet in our daily life to stay healthy.

*      


  • *      We eat kulfi, or ice-cream and drink tender coconut water in summer and we enjoy hot drinks and soup in winter.
  • *      We should drink plenty of water and we cannot live without water. That’s why we often say, “water is life”. 
  • *      We also get some food from animals like milk, curd, ghee, cheese, paneer, honey, eggs and meat.
  • *      Two of our most commonly used ingredients are neither obtained from plants nor from animals are salt and water.

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