Staying healthy and happy Important notes We should brush our teeth, taking proper sleep at night, combing our hair, washing hands properly before and after eating, taking bath daily and doing physical exercise to stay healthy. Our grandparents generally use neem or babool twings to brush their teeth to keep their gums healthy. We use many cleaning agents at home to remove dirt and germs from surfaces like kitchen slabs, furniture and bathrooms. Exercise makes our heart work harder and better and it is good for the body to keep ourselves fit. We should also play games like chess to keep our mind active. It is also important to be safe while having fun. We should not interact with strangers in public spaces when ...
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