Struggling means learning

  Food We Eat — Important Notes (Class III ) What is food Food gives us energy to work, grow and stay healthy. Food becomes a part of our body and helps us to move, think and fight illness. Where food comes from Plants: cereals (wheat, rice), fruits, vegetables, spices, oilseeds. Animals: milk, eggs, meat, fish. Shops and markets sell food we or others grow and make. Types of food (simple groups) Cereals and grains — rice, wheat, maize (give energy). Pulses and proteins — dal, beans, peas, eggs, meat (help build body). Fruits and vegetables — provide vitamins and minerals (keep us healthy). Milk and milk products — milk, curd, paneer (good for bones). Fats and oils — help store energy (use in small amounts). Sugar and sweets — give quick energy but eat less. Balanced diet (what it means) A balanced diet has food from different groups in right amounts. It keeps body strong, helps growth, and prevents illness. Example: roti/rice + dal (protein) + veg...

  In the playground , we gather around, With a stick and a small gilli to throw, Gilli Danda , our game is so sound! We play with joy, watch it go! One, two, three, swing and hit, With our friends, we never quit! With every swing, we feel so free, Oh, what fun it is, you see! The small gilli , up high it flies, Underneath the bright blue skies. Laughing, playing, having fun, Under the golden rays of the sun! 1. Which game does the poem mention? What are the things needed to play this game? Ans:-   Gilli Danda is mentioned in the poem. A stick and gilli is needed to play this game. 2. According to the poem, how do the players feel while playing Gilli Danda? Ans:- The players feel free while playing Gilli Danda. 3. What happens to the tiny gilli when the stick strikes it? Ans:- The tiny gilli flies high up in the sky when the stick strikes it. 4. Which lines tell us that the children are playing the game outside? Ans:-  The small gilli, up high it flies, Underneath ...